The phrase “Tidy home, tidy mind”  may sound like a cliché, but it captures a deep truth about the connection between our external environments and internal mental states. In a world that often feels fast-paced and overstimulating, maintaining a clean and organised living space is more than just about aesthetics—it's about fostering mental well-being, emotional balance, and even productivity. The Psychology Behind It At its core, the saying speaks to a psychological principle